Inside Scoop: Thoughts of a new fitness teacher

You can't fake fitness. This summer, I  worked hard to learn the routine. Sometimes I would practice it five or six times a week. Then I got side-tracked...skip a day...two...a few more. I quickly realized my fitness fades...if I don't keep up with my own daily fitness routine I can't lead others. I can't fake fitness. … Continue reading Inside Scoop: Thoughts of a new fitness teacher

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EXPOSED!

Having you been hiding a particular “big” sin or maybe a foolish “little” sin…not wanting to deal with it or even admit to it? Several months have passed; the guilt is beginning to fade…Then there is a knock at the door and your friend and spiritual mentor is standing at the door saying, ”We need … Continue reading EXPOSED!